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Wellness

Top Eight Foods That Boost Natural Sun Protection

Top Eight Foods That Boost Natural Sun Protection

The sun is vital for life because without it, earth’s trillions of living things—including you—would not be here. The problem is that too much exposure can cause problems, and too little of it is problematic as well. If sunshine is crucial to our existence, then why...

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What Is The Cheapest Medicine?

What Is The Cheapest Medicine?

With the soaring costs of healthcare, many wonder what can be done at home to get healthy so they're not as dependent on the medical system. Have you ever purchased a prescription and were shocked at the price? Better yet, do you wonder what steps you can take to help...

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Lose Weight With These Delicious DIY Popsicles

Lose Weight With These Delicious DIY Popsicles

    Is it possible to indulge in a cold, refreshing treat to cool off and lose weight at the same time? Yes it is, and it's not a dream. In fact, you can whip these popsicles up in your kitchen quickly and easily. I'm sure you are probably wondering - "What are in...

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Soda Substitute

Soda Substitute

For years, I was a soda pop drinker. I guzzled it down several times per day and didn't think anything about it. After all, soda was everywhere - in restaurants, at social events, in vending machines at work, and when I had stomach distress, the doctor told me to sip...

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Best Survival Food For Long-Term Storage

Best Survival Food For Long-Term Storage

  If you were storing food for future use in case of a disaster, what would you reach for first?  For me, it would be honey (after water of course).  Why is honey the best survival food for long-term storage? Well, Wedderspoon 100% Raw Premium Manuka Honey KFactor...

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Are Green Smoothies Good For Weight Loss?

Are Green Smoothies Good For Weight Loss?

Green smoothies have become very popular in the past few years.  I'm sure you've probably had a regular fruit smoothie, but have you ever heard of a "green" smoothie? A green smoothie is a beverage consisting of green leafy vegetables and fruit.  This drink has about...

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Honey Benefits For Skin of Babies

It is not a secret that the honey benefits for skin are numerous.   That is why I was super excited to read a nice news piece about honey and wanted to share it with everyone because it involves our precious babies. According to a Corpus Christi, Texas newspaper,...

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