Electrolytes – A Truth About Sports Drinks They Won’t Tell You
Years ago, I really didn't know what an electrolyte was. I discovered pretty quickly when we landed in the doctor's office because my daughter had been vomiting all night. She had a stomach "bug" and couldn't shake it. She couldn't keep anything down. The doctor...
read moreAre Almonds Good For You? The Real Facts
This morning I decided to have yogurt with a drizzle of honey and a few crunchy, lightly salted almonds for breakfast. Yummy!! I felt good because I was feeding my body something healthy, satisfying and delicious. Those tasty nuts brought the meal to a new level,...
read moreWhich Artificial Sweeteners Are Safe? Three May Harm You
I was surfing the web today and found a very interesting article posted by MSN.com about the best and worst sweeteners to have in your kitchen and it said, in part: "While sucralose", "better known by its brand name, Splenda, may originate with sugar, the end product...
read moreHoney Spa Party – So Easy To Do, And So Much Fun
Do you want to do something fun with your gal pals but don't want to spend a lot of time or money arranging it? Well, don't despair because I have a wonderful idea for an awesome party. And the best part is that it is crazy inexpensive, loads of fun, and won't drain...
read moreIs Honey Good For You?
Before I answer the question - 'Is honey good for you?', let me first tell you about the assignment my daughter was given at school. She was to count the number of foods that contained corn syrup in a local grocery store aisle. Well, she was shocked to learn that...
read moreHealth Benefits of Milk and Honey – A Dynamic Duo Everyone Should Know About
The term "milk and honey" goes way back to the times of antiquity. The Bible mentions "a land flowing with milk and honey" (or land of milk and honey), signifying prosperity and abundance. The Bible also indicates that it was part of the everyday diet of the...
read moreManuka Honey For Gum Disease? – Honey Can Be A Tooth Saver!
Manuka honey for gum disease? Isn't honey sweet, and shouldn't you avoid sweet things in order to avoid teeth and gum problems? Well, forget everything you've been told and listen up! Gum Disease is not nice. It can cause missing teeth, and an infection in your...
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