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Wellness

Are Almonds Good For You? The Real Facts

This morning I decided to have yogurt with a drizzle of honey and a few crunchy, lightly salted almonds for breakfast.   Yummy!!  I felt good because I was feeding my body something healthy, satisfying and delicious.   Those tasty nuts brought the meal to a new level,...

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Honey Spa Party – So Easy To Do, And So Much Fun

Do you want to do something fun with your gal pals but don't want to spend a lot of time or money arranging it?  Well, don't despair because I have a wonderful idea for an awesome party.  And the best part is that it is crazy inexpensive, loads of fun, and won't drain...

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Is Honey Good For You?

  Before I answer the question - 'Is honey good for you?', let me first tell you about the assignment my daughter was given at school.  She  was to count the number of foods that contained corn syrup in a local grocery store aisle.  Well, she was shocked to learn that...

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